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Home » Main Dish » Chicken » Grilled BBQ Chicken Breast

Grilled BBQ Chicken Breast

4.86 from 7 votes
Rate this Recipe
Total 40 minutes mins
Cook Time 10 minutes mins
Serves 4 servings

By: Mariam Ezzeddine  |  July 1, 2021This post may contain affiliate links, read my disclosure policy for details

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Kick off the grilling season with this delicious Grilled BBQ Chicken Breast recipe. Made with a quick barbecue chicken marinade, you’ll have juicy chicken breasts in no time. Perfect for enjoying on their own or a part of a salad or burger!

This is going to be the only grilled barbecue chicken recipe you’ll need from now on because it’s the best grilled chicken recipe ever! You won’t believe how easy it is to make this BBQ chicken breast recipe and how flavorful it is. It’s juicy, smoky, sweet, and finger-licking good! Of course, everyone will be asking for more.

top down shot of the bbq chicken breast on a plate with garnishes

If you want more summer staple recipes, you’ll have to try my Chicken Avocado Salad and my Baked Cilantro Lemon Chicken. I love easy recipes in the summer, and these are some of my go-to’s.

Why You’ll Love This Grilled BBQ Chicken

  • It’s versatile! Grill these chicken breasts up and eat them on their own, slice it up for a salad, put it between some burger buns whole or shredded, and more! Make this all summer long and never get sick of it.
  • It’s easy to make. You marinate the chicken and then grill it. Easy as pie!
  • It is a flavor bomb. Trust me, after marinating the chicken breasts, we brush them with BBQ sauce, so there are layers of flavors to this. 

What You’ll Need

top down shot of the bbq chicken ingredients
  • Chicken breasts: I use boneless skinless chicken breasts for this grilled BBQ chicken breasts recipe. 2 pounds is approximately four breasts.
  • BBQ sauce: you can use homemade or store-bought BBQ sauce. 
  • Marinade: to make the marinade, I use BBQ rub, onion powder, black pepper, smoked paprika, onion powder, olive oil, sriracha, and salt.
  • Serving: for serving, I top the chicken with cilantro and lime juice.

How To Make Grilled BBQ Chicken Breasts

  • Flatten the chicken: Pound the chicken with a meat mallet to even out its thickness and make it less thick.
top down shot of bbq chicken breast before mixing into the marinade
  • Marinate the chicken: In a bowl, mix together the marinade ingredients (except for the BBQ sauce). Then. add in the chicken and coat well with the marinade. Cover and let it marinate in the fridge for 30 minutes to 1 hour.
top down shot of marinated bbq chicken breast before cooking
  • Prepare the grill: Preheat the grill to medium heat. Spray the grill rack with some oil spray.
  • Grill the chicken: Grill the chicken until fully cooked, about 7-8 minutes on each side, or until it reaches an internal temperature of 165°F.
  • Brush on the BBQ sauce: Brush the chicken breast with bbq sauce during the last couple of minutes of cooking.
  • Rest and serve: Transfer to a plate and cover with foil wrap to rest for a few minutes before serving.
close up shot of the bbq chicken breast

Tips and Notes

  • Be careful to not cross contaminated with the BBQ sauce. If you are brushing the chicken with BBQ sauce, I would not recommend reusing the BBQ sauce for serving. 
  • I enjoy serving my grilled chicken with BBQ sauce with my Best Grilled Vegetables.
  • You can marinate chicken up to 2 days ahead of time. Store in an airtight container.
  • You can grill the chicken in the oven, indoor grill, or outdoor grill. For the best flavor, I recommend grilling outdoor for the char flavor.
  • I recommend pounding the chicken breasts so that they aren’t super thick. If your breasts are too thick, the outer section will dry out before the middle is cooked through.
  • Want to make this spicier? Add some cayenne pepper to the chicken marinade. 

FAQs

What’s in a BBQ dry rub? 

I use the McCormick BBQ dry rub, which includes brown sugar, salt, chili pepper, black pepper, cinnamon, celery seed, garlic, onion, sugar, tomato, and more. You can make your own by I prefer to use the blend mix for convenience. 

How do I know when the chicken is ready?

Cook the chicken until the internal temperature is 165°F. I recommend using an instant read thermometer. 

Why do I have to rest the chicken?

It’s important for you to rest the chicken before serving. It gives time for the juices inside of the chicken to redistribute throughout so it is moist and juicy when you cut into it. If it’s not rested and you cut into it, the juices will run right out onto the cutting board. 

Can I use a different cut of chicken?

Yes! This recipe is very versatile. You can swap the chicken breasts for chicken thighs, chicken drumsticks, wings, and leg quarters. You can also use bone-in, skin-on cuts of chicken as well. Just pop them onto the grill! For anything that’s not chicken breasts, I start checking for doneness with my thermometer at the 15 minute mark.

How do I store leftovers?

If there are any leftovers, you can store this grilled bbq chicken in an airtight container, in the fridge. They’ll last 3-4 days. You can reheat them in the microwave, stovetop, oven, or grill.

styled shot of the bbq chicken breast

More Delicious Chicken Recipes

  • Creamy Sundried Tomato Chicken Thighs
  • Crispy Chicken Caesar Salad Recipe
  • Creamy Chicken Fajita Pasta
  • Lemon Chicken Orzo Soup
  • Sundried Tomato Chicken and Broccoli

I hope you enjoy all the recipes I share with you, including this delicious Grilled BBQ Chicken Breast recipe. I hope you try it, enjoy it, rate it, and share it with your friends and family!

If you try this recipe and liked it, please leave a star rating and comment below. Use my hashtag to share it with me on INSTAGRAM So I can see your delicious recreations! Also, follow me at Cookin’ With Mima on FACEBOOK |INSTAGRAM |PINTEREST for all of my latest social posts and recipes.

top down shot of the bbq chicken breast on a plate with garnishes

Grilled BBQ Chicken Breast

4.86 from 7 votes
Created by Mariam E.
Kick off the grilling season with this delicious Grilled BBQ Chicken Breast recipe. Made with a quick barbecue chicken marinade, you’ll have juicy chicken breasts in no time. Perfect for enjoying on their own or a part of a salad or burger!
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Pin
Rate
Prep Time 30 minutes mins
Cook Time 10 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine American
Servings 4 servings
servings

Ingredients

  • 2 lbs. boneless skinless chicken breast, (4 breasts)
  • ¼ cup BBQ sauce for brushing
  • lime wedges for serving
  • chopped cilantro for garnishing

Marinade

  • 3 tbsps. dry BBQ rub I used McCormick’s brand
  • 1 tsp. onion powder
  • 1 tsp. black pepper or less to taste
  • 1 tsp. smoked paprika
  • 1 tsp. garlic powder
  • 3 tbsps. light tasting olive oil or canola
  • 1-2 tbsps. sriracha sauce
  • Salt to taste

Instructions

  • Pound the chicken with a meat mallet to even out their thickness and make it less thick.
  • In a bowl, mix together the marinade ingredients (except for the BBQ sauce)
  • Add in the chicken and coat well with the marinade.
  • Cover and let it marinate in the fridge for 30 minutes to 1 hour.
  • Preheat grill to medium heat.
  • Spray the grill rack with some oil spray.
  • Grill the chicken until fully cooked, about 7-8 minutes on each side or until it reaches an internal temperature of 165°F.
  • Brush the chicken breast with bbq sauce during the last couple of minutes of cooking.
  • Transfer to a plate and cover with foil wrap to rest for a few minutes before serving.

Notes

  • Be careful to not cross contaminated with the BBQ sauce. If you are brushing the chicken with BBQ sauce, I would not recommend reusing the BBQ sauce for serving. 
  • I enjoy serving my grilled chicken with BBQ sauce with my Best Grilled Vegetables.
  • You can marinate chicken up to 2 days ahead of time. Store in an airtight container.
  • You can grill the chicken in the oven, indoor grill, or outdoor grill. For the best flavor, I recommend grilling outdoor for the char flavor.
  • I recommend pounding the chicken breasts so that they aren’t super thick. If your breasts are too thick, the outer section will dry out before the middle is cooked through.
  • Want to make this spicier? Add some cayenne pepper to the chicken marinade. 

Nutrition

Calories: 437kcal | Carbohydrates: 18g | Protein: 50g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 550mg | Potassium: 1031mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1019IU | Vitamin C: 8mg | Calcium: 146mg | Iron: 5mg
Tried this recipe?Rate the recipe below and mention @cookinwithmima and tag #cookinwithmima so I can see your recreations.
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    Recipe Rating




  1. Patti says

    July 30, 2023 at 5:02 pm

    This has become a staple in our house. Perfect everytime. I did adjust the Sriracha a tad less. Great recipe! Thank you for sharing!

    Reply
    • Mariam Ezzeddine says

      August 7, 2023 at 2:56 pm

      Thanks for the review Patti! Happy y’all are enjoyed the recipe.

      Reply
  2. Sharon Dubeck says

    June 5, 2023 at 5:21 pm

    4 stars
    Good but a bit too spicy. Will downgrade next time on the siracha .

    Reply
    • Mariam Ezzeddine says

      June 18, 2023 at 8:24 am

      Hi Sharon,
      Thanks for leaving a review. Please adjust to your liking.

      Reply
  3. Sony says

    January 19, 2023 at 2:36 pm

    5 stars
    Really good 😊

    Reply
    • Mariam Ezzeddine says

      February 6, 2023 at 3:48 pm

      Glad you enjoyed it Sony. Thanks for the review.

      Reply
  4. Jim Price says

    July 7, 2022 at 8:00 pm

    Could one substitute rendered duck fat for the oil?

    Reply
    • Mariam E. says

      August 2, 2022 at 5:01 am

      Hi Jim,
      I have never tried duck fat so I am not really sure.

      Reply
  5. Jonathan says

    June 8, 2022 at 6:49 am

    This looks great and plan on making it tomorrow. Quick question about the marinade. Onion powder is listed twice. I’m sure it’s only 1 tsp but wasn’t sure if the second listing is supposed to be another ingredient ie garlic powder or if it’s just an accidental repeat

    Reply
    • Mariam E. says

      June 15, 2022 at 10:41 am

      Thanks for pointing that out! It’s supposed to me onion and garlic powder.

      Reply

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Welcome, I'm Mariam!

Cookin' With Mima blog is a place where you can find hundreds of easy and delicious family-friendly recipes that are bound to please even your toughest critics. My goal is to make your cooking experience a lot easier and yummier!

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