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This Creamy Cajun Chicken Pasta is so easy to make and only takes 30 minutes! Everyone will be reaching for a second bowl of perfectly cooked pasta mixed with juicy pieces of bite-sized chicken tossed in a creamy Cajun sauce.

This dish is so creamy and packed with flavor. It’s the perfect weeknight dinner as it comes together so quickly with only a handful of ingredients. Your family will love this as it’s the perfect blend of smoky and spicy flavors that is so addictive. 

A bowl of creamy cajun chicken pasta with a fork inside.
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If you’re looking for other delicious pasta recipes, why not also try my Creamy Chicken Fajita Pasta or my Creamy Tomato Basil Chicken Pasta! Both pasta recipes are uncomplicated and made in 35 minutes or less, making them absolutely perfect for a busy weeknight.

Why You’ll Love This Chicken Cajun Pasta

  • It’s fast. You can get dinner on the table so quickly with this easy cajun chicken pasta recipe. It’s all about the timing! Get the pasta going and you can prepare the rest of the dish while the water is coming up to a boil for the pasta.
  • It’s so flavorful. The creamy Cajun based sauce for the chicken and pasta is absolutely delicious. There’s so much flavor packed into the sauce that you’re going to want to lick the bowl clean!
  • It uses everyday ingredients. The last thing I want to do is have to run out to the grocery store before dinner. So this Cajun chicken pasta is made with ingredients that are almost always in my kitchen. 

What You’ll Need

  • Chicken: I use chicken tenderloins but you can use a different cut.
  • Seasoning: I use paprika, Cajun seasoning, salt, black pepper to season the dish.
  • Aromatics: To add flavor to the dish, I use garlic and onion.
  • Olive oil: Or use any neutral oil of your choice.
  • Pasta: I use rotini pasta but you’re welcomed to change it up.
  • Liquids: I use half and half and chicken broth to make the Cajun sauce that coats everything.
  • Cheese: I always use the full fat cream cheese to make the sauce creamy and parmesan cheese to help thicken the sauce.
  • Chipotle pepper: To add a nice hit of heat to the Cajun chicken pasta, I add some chipotle peppers.

How To Make Creamy Cajun Chicken Pasta

  • Cook pasta: cook according to package directions. Preserve one cup of the pasta water if you don’t have chicken broth.
Seasoned marinating chicken cubes in a bowl.
  • Marinate the chicken: Cube the chicken and add them to a bowl. Then marinate them by adding the salt, Cajun seasoning, minced garlic and paprika together and olive oil to the bowl and mix to coat well.
Cooked chicken cubes in a pan.
  • Cook the chicken: Bring a large skillet to medium heat and add in 1 tbsp. of olive oil. Pan sear the chicken until fully cooked and golden brown. Remove and set aside in a bowl covered with foil wrap.
  • Make the sauce: In the same skillet, add in 1 tbsp. of olive oil and sauté the onion until tender then add in the minced garlic, cream cheese, chicken broth, chipotle pepper sauce, salt, half and half and spices. Mix together well and simmer on medium low heat for about 3-4 minutes until the sauce thickens up, mixing occasionally to prevent sticking.
  • Combine everything: Once the sauce thickens up, add in the pasta into the pan. Coat well with the sauce and then add in the chicken and parmesan cheese to cook all together with the pasta for another 2-3 minutes on medium low heat.
  • Garnish and serve: Remove from the heat, garnish with some fresh parsley, chili peppers and serve immediately.
Close up of a pan of creamy chicken cajun pasta.

Tips and Notes

  • If you cannot find half and half, you can swap it for half a cup of heavy cream and half a cup of milk.
  • Be sure to use full fat cream cheese and not the spreadable cheese from a tub.
  • You can check the doneness of the chicken by using a meat thermometer. Stick the thermometer into the thickest part of the chicken, if it reads 160F then it’s ready.
  • When filling your pot to cook the pasta, use enough water that once the noodles begin to cook and expand, there will still be plenty of room for the pasta to move freely. 
  • Prevent your pasta from sticking together by stirring it immediately after you drop it into the pot.
  • Drain your pasta enough to remove most of the water, however, don’t let drained pasta sit and dry off, as the pasta will become too firm. Instead of chicken broth, you can use pasta water for the sauce too so be sure to save some if you’d like.
  • Don’t put oil in your pasta water! You’ll just end up with greasy pasta.
Close up of creamy cajun pasta with a spoonful of pasta and chicken.

FAQs

What can I do with the extra chipotle peppers?

This chicken Cajun pasta only uses a couple tablespoons so there’s always extra left in the can. Keep it refrigerated and then during the week, you can make my Spicy Chicken Chipotle Pasta or you can actually freeze the leftover chipotles and the canned sauce! Freeze them in ice cube trays so that you can just pull out what you need from the freezer later.

What is Cajun seasoning? 

Cajun seasoning is made up of a mixture of garlic powder, paprika, black pepper, onion powder, cayenne pepper, thyme, oregano, red pepper flakes, and salt. I use one that doesn’t contain any salt as it helps prevent the Cajun chicken pasta becoming too salty since we’re adding salt as well.

Is this Cajun pasta chicken spicy?

It’s not super spicy but it does have a bit of a kick to it since Cajun seasoning has cayenne pepper in it plus we are using chipotle peppers. However, the creamy sauce helps mellow out the spicy notes.

How do I store leftovers?

Refrigerate leftover Cajun chicken pasta in the sauce in airtight containers for 3 to 5 days. To reheat, simply microwave until the chicken is warmed through.

Can I use a different cut of chicken?

Instead of using chicken tenderloins, you can use chicken thighs or chicken breasts. As long as you remember to cut the chicken into similar sized bite sized pieces, you 

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4.75 from 4 votes

Creamy Cajun Chicken Pasta

This Creamy Cajun Chicken Pasta is incredibly simple to prepare and ready in just 30 minutes! It's irresistible, with everyone clamoring for seconds of the perfectly al dente pasta and succulent, bite-sized chicken pieces enveloped in a luscious Cajun sauce.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings

Ingredients 

  • 2 lbs. chicken tenderloins, cubed into 1 inch bites
  • 1 tsp. paprika
  • 1 tbsp. Cajun seasoning, no sodium added blend
  • 2 cloves garlic, minced
  • ½ tsp salt
  • 1 tbsps. olive oil
  • 8 oz. rotini pasta, or any pasta of choice

The Sauce

  • 1 cup half and half, or use 50/50 heavy cream and milk
  • cup chicken broth, low sodium or pasta water
  • 2 oz. cream cheese, full fat
  • ½ cup parmesan cheese, optional to thicken up the sauce more
  • 1 tbsp. Cajun seasoning, no sodium added blend
  • ½ tsp. paprika
  • ½ tsp. black pepper
  • 3 tbsps. chipotle pepper, from adobo sauce
  • ½ tsp. salt
  • 3 cloves garlic, minced
  • 1 small onion , petite diced
  • 1 tbsp. olive oil

Instructions 

  • Cook pasta according to package directions. Preserve one cup of the pasta water if you don't have chicken broth.
  • Cube the chicken and add them to a bowl. To marinate, add the salt, Cajun seasoning, minced garlic and paprika together and olive oil to the bowl and mix to coat well.
  • Bring a large skillet to medium heat and add in 1 tbsp. of olive oil. Pan sear the chicken until fully cooked and golden brown. Remove and set aside in a bowl covered with foil wrap.
  • In the same skillet, add in 1 tbsp. of olive oil and sauté the onion until tender then add in the minced garlic, cream cheese, chicken broth, chipotle pepper sauce, salt, half and half and spices.
  • Mix together well and simmer on medium low heat for about 3-4 minutes until the sauce thickens up, mixing occasionally to prevent sticking.
  • Once the sauce thickens up, add in the pasta into the pan. Coat well with the sauce and then add in the chicken and parmesan cheese to cook all together with the pasta for another 2-3 minutes on medium low heat.
  • Remove from the heat, garnish with some fresh parsley, chili peppers and serve immediately.

Notes

  • If you cannot find half and half, you can swap it for half a cup of heavy cream and half a cup of milk.
  • Be sure to use full fat cream cheese and not the spreadable cheese from a tub.
  • You can check the doneness of the chicken by using a meat thermometer. Stick the thermometer into the thickest part of the chicken, if it reads 160F then it’s ready.
  • When filling your pot to cook the pasta, use enough water that once the noodles begin to cook and expand, there will still be plenty of room for the pasta to move freely. 
  • Prevent your pasta from sticking together by stirring it immediately after you drop it into the pot.
  • Drain your pasta enough to remove most of the water, however, don’t let drained pasta sit and dry off, as the pasta will become too firm. Instead of chicken broth, you can use pasta water for the sauce too so be sure to save some if you’d like.
  • Don’t put oil in your pasta water! You’ll just end up with greasy pasta.

Nutrition

Calories: 752kcal | Carbohydrates: 63g | Protein: 67g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 179mg | Sodium: 1167mg | Potassium: 1436mg | Fiber: 9g | Sugar: 11g | Vitamin A: 4920IU | Vitamin C: 6mg | Calcium: 315mg | Iron: 4mg
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4.75 from 4 votes (3 ratings without comment)

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4 Comments

  1. The instructions are not clear. Are you supposed to marinate with the seasonings and also add the seasonings to the sauce?

    1. Yes. In the recipe card below the blog post, I have them sectioned out to show where each ingredient goes.

  2. 4 stars
    Great flavor but a tad spicy for our liking. Next time I will omit the chipotle pepper. Other than that it was great. Super easy to make and the family loved it.