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Home » Bread » Keto Sandwich Bread

Keto Sandwich Bread

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Total 55 mins
Cook Time 45 mins
Serves 12 slices

By: Mariam Ezzeddine  |  September 8, 2022This post may contain affiliate links, read my disclosure policy for details

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If you are searching for a low carb sandwich bread that tastes great, has incredible texture and slices well for sandwiches, this easy keto bread recipe is for you! It’s gluten free, not overly eggy and will completely satisfy your hunger cravings. 

A loaf of low carb sandwich bread topped with sesame seeds rests on a wax paper covered bread board.

Low carb bread is often dense and crumbly, but this gluten free keto bread has the perfect texture that makes it ideal for slicing. Keto sandwich bread is made with almond flour and ground flaxseeds then sweetened with just a touch of real maple syrup. Enjoy a slice of toast for breakfast or a hearty sandwich for lunch made with bread that tastes like the “real” thing and has the soft, fluffy and airy texture that you expect. 

If you love keto bread, try my Keto Everything Low Carb Bagels or Low Carb Keto Garlic Bread.

Why You’ll Love This Low Carb Sandwich Bread 

  • It’s diet friendly. Not only is this easy keto bread recipe perfect for following a keto diet, it’s also low carb and gluten free. 
  • It’s so easy to make. Prep the dough in just 10 minutes, and it bakes to perfection in about 45. You can make this easy bread in under an hour. 
  • It’s delicious. You don’t have to sacrifice flavor with this low carb sandwich bread. It’s tasty and has a satisfying texture. 

Easy Keto Bread Recipe Ingredients

Ingredients needed for keto sandwich bread.
  • Almond Flour: select blanched almond flour rather than almond meal and make sure your flour is fresh as the oils can go rancid. Superfine almond flour will give your bread a smooth texture. 
  • Baking Powder: always use fresh baking powder, so the bread rises well. 
  • Salt: salt adds flavor to the bread. I prefer to use kosher salt, but you can use table salt or even sea salt. 
  • Eggs: bring the eggs to room temperature for at least 30 minutes. 
  • Flaxseed: ground flaxseed helps bind all ingredients and gives the loaf texture.
  • Butter: use unsalted butter to control how salty the bread is. 
  • Water
  • Maple Syrup: real maple syrup (not pancake syrup) adds a touch of natural sweetness to the bread. You can also use honey. 
  • Sesame Seeds: these add just a touch of crunch. 

How To Make Keto Sandwich Bread 

  • Prepare the equipment. Preheat the oven to 350 degrees F. Grease a 9X5 loaf pan and cover it with parchment paper with extra hangings on the sides. 
  • Combine the dry ingredients. In a medium bowl, combine almond flour, baking powder and salt.
How to mix the wet ingredients for low carb sandwich bread.
  • Combine the wet ingredients. In a large bowl, beat the eggs using a hand mixer on a medium speed for 3-5 minutes. Add in the ground flaxseed, butter, water and maple syrup, continue beating for 2 more minutes until frothy.
Mix dry keto bread recipe ingredients into the wet ingredients.
  • Mix the dough. Slowly add in the dry ingredients and mix until well combined. 
Before and after baking the keto sandwich bread recipe.
  • Bake the keto sandwich bread.Transfer the batter to the prepared loaf pan and bake it for 40-45 minutes until the toothpick inserted in the middle comes out clean.
  • Serve. Allow the bread to cool and then slice and serve. 
A loaf of keto sandwich bread with several slices of bread rest on a bread board.

Tips To Make Gluten Free Keto Bread

  • Use parchment paper to line the pan and allow a slight overhang. This will make removing the finished loaf from the pan super easy. 
  • Bring the eggs to room temperature.
  • Beat the flaxseed mixture until it is really frothy. 
  • Don’t undercook the bread. A toothpick should come out clean when the bread is done. Optionally, a thermometer inserted in the bread should read a minimum of 200 degrees F. 
  • Cooking times may vary slightly depending on your oven. If it takes a little longer than 45 minutes, don’t worry. 
  • Tent with foil halfway through baking, so the top doesn’t over brown while the bread cooks. 
Close up of keto sandwich bread loaf and slice.

Frequently Asked Questions

What is Keto bread?

Keto bread doesn’t contain any white or wheat flour. It is a low carb and higher in protein than traditional bread. This easy keto bread recipe is made with almond flour and flaxseed and doesn’t contain any yeast. 

Can I use coconut flour instead of almond flour?

This recipe is designed for almond flour, and we recommend that you do not substitute coconut flour for this recipe.

How many carbs are in keto sandwich bread?

When sliced into 12 pieces, this low carb sandwich bread has just 3 net carbs per slice.

How do I store gluten free keto bread?

It is best to store keto sandwich bread in a sealed bag or container in the fridge. The bread will keep for about a week and should be sliced just before serving. 

Can I freeze low carb sandwich bread?

Yes! This easy keto bread recipe is perfect for freezing. Wrap tightly in plastic wrap and store in an airtight container or freezer bag in the freezer for up to three months. Thaw overnight in the fridge and slice before serving.

What to serve with this easy keto bread recipe?

You can use keto bread for any sandwich or substitute it for the bread in Avocado Toast With Egg, Best Orange French Toast, or Strawberry Nutella French Toast.

A slice of gluten free keto bread topped with melting butter sits on a grey plate.

More Low Carb Recipes

  • Low Carb Chicken Parmesan Skillet
  • Low Carb Breakfast Potato Skillet
  • Keto Cauliflower Mac and Cheese
  • Cauliflower Pizza Casserole
  • Pesto Stuffed Chicken

I hope you enjoy all the recipes I share with you, including this delicious gluten free keto bread recipe. I hope you try it, enjoy it, rate it, and share it with your friends and family!

If you try this recipe and liked it, please leave a star rating and comment below. Use my hashtag to share it with me on Instagram so I can see your delicious recreations! Also, follow me at Cookin’ With Mima on FACEBOOK |INSTAGRAM |PINTEREST for all of my latest social posts and recipes.

A loaf of keto sandwich bread with several slices of bread rest on a bread board.

Keto Sandwich Bread

No ratings yet
Created by Mariam E.
If you are searching for a low carb sandwich bread that tastes great, has incredible texture and slices well for sandwiches, this easy keto bread recipe is for you! Keto sandwich bread is made with almond flour and ground flaxseeds then sweetened with just a touch of real maple syrup.
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Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Lunch
Cuisine American
Servings 12 slices
slices

Ingredients

  • 2 cups blanched almond flour
  • 2 teaspoon baking powder
  • ½ teaspoon salt
  • 4 whole eggs at room temperature
  • 3 tablespoons ground flaxseed
  • ½ cup unsalted butter melted
  • ½ cup water
  • 1 tablespoon maple syrup
  • 1 tablespoon sesame seeds

Instructions

  • Preheat the oven to 350 degrees F. Grease a 9X5 loaf pan and cover it with parchment paper with extra hangings on the sides.
  • In a medium bowl, combine almond flour, baking powder and salt.
  • In a large bowl, beat the eggs using a hand mixer on a medium speed for 3-5 minutes. Add in the ground flaxseed, butter, water and maple syrup, continue beating for 2 more minutes until frothy.
  • Slowly add in the dry ingredients and mix until well combined. Transfer the batter to the prepared loaf pan and bake it for 40-45 minutes until the toothpick inserted in the middle comes out clean.
  • Allow the bread to cool and then slice and serve.

Notes

  • Use parchment paper to line the pan and allow a slight overhang. This will make removing the finished loaf from the pan super easy. 
  • Bring the eggs to room temperature.
  • Beat the flaxseed mixture until it is really frothy. 
  • Don’t undercook the bread. A toothpick should come out clean when the bread is done. Optionally, a thermometer inserted in the bread should read a minimum of 200 degrees F. 
  • Cooking times may vary slightly depending on your oven. If it takes a little longer than 45 minutes, don’t worry. 
  • Tent with foil halfway through baking, so the top doesn’t over brown while the bread cooks. 

Nutrition

Calories: 212kcal | Carbohydrates: 6g | Protein: 6g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 75mg | Sodium: 191mg | Potassium: 44mg | Fiber: 3g | Sugar: 2g | Vitamin A: 316IU | Vitamin C: 1mg | Calcium: 102mg | Iron: 1mg
Tried this recipe?Rate the recipe below and mention @cookinwithmima and tag #cookinwithmima so I can see your recreations.
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Welcome, I'm Mariam!

Cookin' With Mima blog is a place where you can find hundreds of easy and delicious family-friendly recipes that are bound to please even your toughest critics. My goal is to make your cooking experience a lot easier and yummier!

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