Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • Recipes
    • All Recipes
    • Breakfast/ Brunch
    • Appetizer
    • Main Dish
    • Side Dish
    • Salad
    • Pasta
    • Dessert
    • Soup
    • Kid Friendly
    • Healthy Recipes
    • 30 Minute or Less
    • Sauces & Condiments
    • Bread
  • About Me
  • Work With Me
  • Contact
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Cookin' with Mima

Easy Delicious Bites

Privacy Policy Accessibility
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • Recipes
    • All Recipes
    • Breakfast/ Brunch
    • Appetizer
    • Main Dish
    • Side Dish
    • Salad
    • Pasta
    • Dessert
    • Soup
    • Kid Friendly
    • Healthy Recipes
    • 30 Minute or Less
    • Sauces & Condiments
    • Bread
  • About Me
  • Work With Me
  • Contact
  • Generic selectors
    Exact matches only
    Search in title
    Search in content
    Post Type Selectors
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Home » Main Dish » Easy Sticky Chicken Recipe

Easy Sticky Chicken Recipe

5 from 1 vote
Rate this Recipe
Total 25 mins
Cook Time 15 mins
Serves 4 servings

By: Mariam Ezzeddine  |  September 24, 2020This post may contain affiliate links, read my disclosure policy for details

Jump to Recipe
Pin1K
Share5
Yum

This Easy Sticky Chicken Recipe is a great addition to your weeknight dinner menu! Made in less than 30 minutes, this family favorite recipe can also be made for meal-prep. It is made on the lighter end and pairs well with brown rice and veggies. 

easy sticky chicken recipe in a bowl

This delicious Sticky Chicken recipe sees succulent chicken coated in a sweet and spicy glaze, serve it up with all kinds of sides for a super satisfying lunch or dinner! This is an easy recipe that can serve a small or large household, a surefire weeknight favorite!

If you’re after other delicious chicken recipes, why not also try my Spicy Cashew Chicken Recipe and my Creamy Alfredo Chicken Pasta!

Why you’ll love this Sticky Chicken recipe

  • A delicious sticky glaze. Sweet, savory with a touch of (optional) heat, this glaze is rich in flavor and satisfyingly sticky!
  • An easy chicken recipe. Easy to prep and can be scaled up to feed more if needed. This easy weeknight recipe goes from pantry to table in 25 mins.
  • Healthier than takeout. Coming in at around 120 cals per serving, this Sticky Chicken recipe is a yummier and healthier alternative to takeout.

Ingredients you’ll need

  • Chicken Breasts
  • Flour
  • Salt & Pepper
  • Olive Oil
  • Paprika

For the sticky sauce

  • Low sodium soy
  • White Vinegar
  • Honey
  • Brown Sugar
  • Cloves of Garlic
  • Ginger Powder
  • Corn Starch
  • Chili Flakes
  • Vegetable Oil

How to make this Sticky Chicken recipe

  • Prep the chicken. Slice the chicken breasts side ways, season the chicken then coat with flour.
Raw chicken in a skillet
  • Pan sear the chicken. Sear on each side for 5 minutes until the chicken obtains a golden crust.
Pan searing chicken for the sticky chicken recipe
  • Prepare the sauce mix. Mix all the ingredients together.
  • Add in the sauce. Cover to cook the chicken and sauce together on medium-low heat for another 5 minutes.
sticky chicken sauce over the chicken in a skillet
  • Garnish with some chopped green onion and serve with preferred side.
Overhead shot of Sticky Chicken in a skillet

Recipe notes and tips

  • You can also just season the chicken with salt, paprika and pepper if you don’t want to add the flour. 
  • Since this is a lighter version of sticky chicken, you will not have a lot of excess sauce. But if you would like your more saucy, double up on the sauce.
  • Cook over medium to medium-high heat, but not high.
  • If you want less spice, you can leave out the chili flakes.
  • Slicing the chicken thinly gives you a quicker cook time and nice crispy edges.
  • Sauces that contain cornstarch tend to tighten up a bit more as they cool so plan accordingly.
  • Use tamari or coconut aminos to replace the soy sauce if you have a soy allergy.
  • Once the meal is done, you can garnish with some sliced green onions or sprinkle some pepper flakes on top.

FAQ’s

How much chicken per serving?

You will need 2-4 chicken breasts, depending of how many people you are feeding. Typically, 4 chicken breasts should feed 2 adults and 4 younger kids or 4 adults. Double up on the servings if you need more. So I slice each chicken breasts into two thinner pieces to speed up cooking time, but that’s because we also like thinner pieces of chicken. I think that works best for this recipe.

What to serve with this Sticky Chicken recipe

This recipe pairs well with a lot of sides, depending on your dietary preference. 

For low carb side options, serve with:

  • Cauliflower rice
  • Broccoli Rice
  • Mixed Veggies
  • Broccoli
  • Asparagus
  • Green Beans
  • Steamed Carrots
  • Side of salad with light dressing.

For non-low carb side options, serve with:

  • White Rice
  • Corn
  • French Fries

For healthier-carb side options, serve with:

  • Sweet Potatoes (baked not fried)
  • Quinoa
  • Brown Rice

Can I use Chicken Thighs?

I used chicken breasts in this Sticky Chicken recipe, but you could also use boneless chicken thighs, you may need to adjust the cook time slightly.

To make sure your chicken is fully cooked through, it’s best to use a digital meat thermometer. Insert it into the thickest part of the chicken, if it reads 165 F it’s done.

Easy Sticky Chicken Served in meal prep containers

Other Chicken recipes you might like

  • Easy Orange Chicken Recipe
  • Thai Red Curry Chicken
  • Spicy Cashew Chicken
  • Spicy Sriracha Chicken

I hope you enjoy all the recipes I share with you, including this delicious Easy Sticky Chicken recipe. I hope you try it, enjoy it, rate it and share it with your friends and family!

If you try this recipe and like it, please use my hashtag to share it with me on INSTAGRAM for a chance to be featured in my story! Also, follow me at Cookin’ With Mima on FACEBOOK | INSTAGRAM | PINTEREST for all of my latest social posts and recipes.

easy sticky chicken recipe in a bowl

Easy Sticky Chicken Recipe

5 from 1 vote
Created by Mariam E.
This Easy Sticky Chicken recipe is a delicious weeknight meal your family will love! It's made on the healthier side, making it also a great meal-prep meal.
Print
Pin
Rate
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Dishes
Cuisine Asian
Servings 4 servings
servings

Ingredients

  • 4 whole chicken breasts each sliced into two pieces
  • 2 tbsps. flour
  • 2 tsps. black pepper
  • ½ tsp. salt
  • 2 Tbsps. olive oil
  • 1 tsp. paprika

Sticky Sauce

  • ¼ cup low-sodium soy
  • 2 tsp. white vinegar
  • 3 Tbsps. water
  • 2 tbsps. honey
  • 2 tsps. brown sugar
  • 2 cloves garlic minced
  • ½ tsp. ginger powder
  • 2 tsp. corn starch
  • ¼ tsp chili flakes optional
  • 1 tbsp. vegetable oil

Instructions

  • Slice the chicken breasts side ways to obtain two thinner portions. Salt and pepper the chicken then coat with some flour.
  • Heat up the oil on medium heat and pan sear the chicken on each side for 5 minutes untill the chicken obtains a golden crust. Meanwhile…
  • Prepare the sauce mix. Mix all the ingredients together. Once the chicken is done cooking for the suggested time, add in the sauce and cover to cook the chicken and sauce together on medium-low heat for another 5 minutes.
  • At this point, the sauce has thickened up. Remove the skillet from heat and garnish with some chopped green onion and serve with prefered side.

Notes

  • You can also just season the chicken with salt, paprika and pepper if you don’t want to add the flour. 
  • Since this is a lighter version of sticky chicken, you will not have a lot of excess sauce. But if you would like your more saucy, double up on the sauce.
  • Cook over medium to medium-high heat, but not high.
  • If you want less spice, you can leave out the chili flakes.
  • Slicing the chicken thinly gives you a quicker cook time and nice crispy edges.
  • Sauces that contain cornstarch tend to tighten up a bit more as they cool so plan accordingly.
  • Use tamari or coconut aminos to replace the soy sauce if you have a soy allergy.
  • Once the meal is done, you can garnish with some sliced green onions or sprinkle some pepper flakes on top.

Nutrition

Calories: 121kcal | Carbohydrates: 13g | Protein: 26g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 517mg | Potassium: 41mg | Fiber: 1g | Sugar: 6g | Vitamin A: 34IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg
Tried this recipe?Rate the recipe below and mention @cookinwithmima and tag #cookinwithmima so I can see your recreations.
Pin1K
Share5
Yum

Reader Interactions

    Leave A Reply & Rate Recipe Cancel reply

    Your email address will not be published. Required fields are marked with *
    Recipe Rating




  1. Didi says

    April 4, 2020 at 11:07 pm

    Hi! Love ur page. Wanted to ask what i can substitute the honey with? My husband is allergic to honey. Thanks

    Reply
    • Mariam E. says

      April 10, 2020 at 2:18 pm

      Hi Didi!
      Sorry for the late reply. You can substitute with maple syrup or double up on the brown sugar.

      Reply

Primary Sidebar

Welcome, I'm Mariam!

Cookin' With Mima blog is a place where you can find hundreds of easy and delicious family-friendly recipes that are bound to please even your toughest critics. My goal is to make your cooking experience a lot easier and yummier!

More About Mariam

Free Email Bonus!

5 Secrets to Delicious, Easy Meals!

Holiday Recipes

Garlic Butter Turkey Meatballs in a baking dish with a spoon scooping one.

Baked Keto Turkey Meatballs

Homemade Oven Beef Stew

candied sweet potatoes in a baking dish

Candied Sweet Potato Casserole

close up of sliced turkey breasts on a plate with sides

Oven Baked Turkey Breast

creamed corn casserole with a spoon scooping out some corn

Baked Creamed Corn Casserole

A side shot of a mini cheesecake cut in half.

Mini Pumpkin Cheesecakes

Desserts

close up of a plant based cookies in a pile.

Vegan Double Chocolate Cookies

a slice of blueberry cake showing the inside.

Super Moist Blueberry Bundt Cake

A slice of chocolate cake without flour on a plate and garnished with raspberries.

Flourless Chocolate Torte

Chocolate dipped pistachio cookies on a tray.

Pistachio Shortbread Cookies

A plate of chocolate peanut butter balls.

Buckeye Candy Balls

Several oatmeal jam cookies on a tray.

Oatmeal Jam Cookies

Huffpost
Forbes
Entrepreneur
The Drum
Inc

Footer

Cookin' with Mima
  • Home
  • About
  • Recipes
  • Work With Me
  • Contact
  • Accessibility
©2023 Cookin With Mima | Privacy Policy
Back To Top