Name: Blackened Shrimp Meal Prep
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 3 lbs raw shrimp; 2 tsp smoked paprika; 1 tsp tbsp garlic powder; 1 tsp onion powder; 1 tsp cumin powder; 1 tsp ground black pepper; 1 tsp salt; 1/2 tsp cayenne pepper; 3 tbsp lime juice; 2 tbsp olive oil

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This Blackened Shrimp Meal Prep recipe is one of my favorite meal prep recipes! The Blackened Shrimp healthy and is high in protein. It’s also low-carb and Keto friendly.

HOW TO MAKE THE BLACKENED SHRIMP MEAL PREP:

Serving Size: 1
Calories: 200
Sugar: 0.2g
Sodium: 464.6g
Fat: 6g
Saturated Fat: 0.9g
Carbohydrates: 1.8g
Protein: 45g

First, you marinate the shrimps. You can cook right away or marinate them for up to 2 hours.

In a heated skillet, cook the Blackened Shrimps until they are fully cooked. You don’t have to serve this meal prep with white rice. You can always meal prep it with sweet potatoes, brown rice or stick you veggies only. I roasted some cherry tomatoes and asparagus in the oven for about 10 minutes on 350 degrees. I just sprayed them with olive oil and added some fresh ground black pepper. To keep the asparagus from drying, before you grill them, wash them with water and don’t dry it out before laying them on the sheet pan.

This meal prep recipe lasts for up to 3 days in your fridge. I hope you like it as much as I do! Feel free to share this recipe with your friends and family, and don’t forget to tag me on instagram with your delicious recreations.