Avocado Mango Salad
This easy and delicious Avocado Mango Salad is made of simple ingredients and it's a very popular summer salad recipe for all your grilled recipes!
Servings: 4 servings
Ingredients
- 2 small mangoes peeled and cubed
- 4 whole avocadoes peeled and cubed
- 1 whole lemon juiced
- 1 large clove garlic mashed
- ¾ tsp. salt or less to taste
- 2 tbsp. cilantro finely chopped
- ½ small red onion finely diced
- 1 cup cherry tomatoes halved
- 2-3 tbsps. olive oil more or less per preference
Instructions
- Dice the onions and mince the garlic.
- Peel the avocados and mangoes and cube them into small pieces. Cut tomatoes into halves.
- Place all the ingredients in a bowl and squeeze in the juice of one lemon. Add the salt and olive oil.
- Toss to mix together well.
- Enjoy by itself of serve as a side dish.
Video
Notes
- Use Ripe Ingredients: The key to a great avocado mango salad is using ripe avocados and mangoes. The avocado should be soft but not mushy, and the mango should be juicy and sweet.
- Dress Just Before Serving: To keep the salad fresh and the avocado from browning, dice the avocado right before serving.
- Don’t Over-mix: Be gentle when tossing the salad to avoid mashing the avocado and mango.
Nutrition
Calories: 144kcal | Carbohydrates: 19g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 365mg | Potassium: 327mg | Fiber: 3g | Sugar: 16g | Vitamin A: 1931IU | Vitamin C: 46mg | Calcium: 25mg | Iron: 0.5mg