Sesame Broiled Salmon with Vegetables
Sesame Broiled Salmon is the perfect base for a healthy and nutritious meal your family will enjoy! Loaded with spices and healthy veggies, this meal is ready in under 30-minutes.
Servings: 2 servings
Ingredients
- 3/4 lb fresh salmon skin removed and cut into two filets
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/4 tsp Chinese five spice
- 1/2 tsp garlic powder
- 2 cups broccoli florets
- 1 1/2 cups sweet peppers halved
- 1 tsp olive oil
- 1/2 tsp sesame oil
- Garnish: sesame seeds chopped scallions
Instructions
- Preheat oven to 400 degrees.
- In a medium bowl, toss broccoli and peppers with 1 tsp olive oil. Season with salt and pepper.
- Spread vegetables out on a rimmed sheet pan in an even layer. Roast for 10 minutes. Remove from oven and keep warm.
- Rub the tops of the salmon filets with the sesame oil.
- Combine salt, pepper, garlic powder, and Chinese five spice in a small bowl. Pat the spice mixture on the tops of the salmon filets.
- Broil on low on a rimmed sheet pan lined with parchment paper for 5 minutes. Flip and broil another 5 minutes.
- Serve immediately with vegetables.
Nutrition
Serving: 2g | Calories: 318kcal | Carbohydrates: 13.6g | Protein: 36.6g | Fat: 14.5g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 689mg | Fiber: 3.8g | Sugar: 6.2g