How to Cut Cauliflower
Save money by buying a head of cauliflower and cutting it into florets yourself! Here’s my best and easiest method of cutting cauliflower with the least amount of cauliflower crumbs to clean up after!
Servings: 4 servings
Ingredients
- 1 head cauliflower or more
Instructions
- Place the cauliflower stem side down.
- Slice the cauliflower in half by starting at the top of the cauliflower crown down to the core.
- Cut the core out of each half of the cauliflower by angling your knife to cut a V shape into the core.
- Some florets will separate naturally but to help it along, use your hands and break apart the cauliflower into florets.
- If you wish, you can cut larger florets into halves or quarters. Or you can store larger florets together and smaller florets together for different uses.
Nutrition
Calories: 36kcal | Carbohydrates: 7g | Protein: 3g | Fat: 0.4g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.1g | Sodium: 43mg | Potassium: 430mg | Fiber: 3g | Sugar: 3g | Vitamin C: 69mg | Calcium: 32mg | Iron: 1mg