Honey Mustard Chicken Drumsticks
Baked until juicy, Honey Mustard Chicken Drumsticks combine sweet honey with tangy Dijon, whole grain mustard, lemon, and seasonings for an oven-baked chicken dinner.
Prep Time5 minutes mins
Cook Time50 minutes mins
Total Time55 minutes mins
Course: Chicken
Cuisine: American
Servings: 4 Servings
For the Chicken
- 8 pieces chicken drumsticks skin on, bone in
- ¾ teaspoon black pepper
- ½ teaspoon rosemary dried, finely chopped
- ½ teaspoon chili flakes
- ¾ teaspoon salt
- 1 teaspoon paprika any kind
Honey Mustard Marinade
- 1 whole lemon juiced
- 2 teaspoons whole grain mustard
- ¼ cup Dijon mustard
- ¼ cup honey
- ¼ cup chicken broth low sodium
- ½ teaspoon ginger finely grated
- 2 tablespoons lightly flavored olive oil
- fresh chopped parsley for garnishing
Prepare the Chicken and Marinade
Preheat the oven to 375°F.
Pat the chicken drumsticks dry with a paper towel. Make a slit on the surface of each drumstick, if desired.
Generously spray a 13×9-inch baking dish with nonstick cooking spray. Arrange the drumsticks in the dish with space between each piece to prevent overcrowding.
Mix the honey mustard marinade ingredients in a separate bowl. Pour half of the marinade over the chicken.
Massage the honey mustard marinade evenly over the chicken with your hands. Spray the chicken generously with cooking spray.
Bake the Honey Mustard Chicken Drumsticks
Bake the chicken uncovered for 30 minutes. Flip the drumsticks and pour the remaining honey mustard marinade over the chicken.
Bake the chicken for another 20 minutes or until fully cooked and the internal temperature reaches 165°F. Note: If desired, broil the chicken for up to 5 minutes for a golden, crisp finish. Watch closely to prevent burning. Baste the chicken with the sauce from the baking dish before serving. Garnish with fresh chopped parsley.
- Substitute the honey with an equal amount of maple syrup for a different sweet flavor.
- Use olive oil spray to coat the baking dish and help prevent the drumsticks from sticking.
Calories: 147kcal | Carbohydrates: 19g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 597mg | Potassium: 71mg | Fiber: 1g | Sugar: 18g | Vitamin A: 333IU | Vitamin C: 0.3mg | Calcium: 15mg | Iron: 1mg