Crispy Air Fryer Eggplants
Crispy air fryer eggplants are coated in a crunchy mixture of seasoned panko and breadcrumbs. Cook the breaded eggplant in air fryer until it is tender on the inside and crispy on the outside.
Servings: 1 servings
Ingredients
- 1 large eggplant
- ¼ cup all-purpose flour
- 2 whole eggs
- ½ cup regular breadcrumbs
- ¼ cup panko breadcrumbs
- 2 tablespoons parmesan cheese grated
- 1 teaspoon dried Italian seasonings
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- Chopped parsley to garnish
- Marinara sauce to serve
Instructions
- Preheat the Air Fryer to 380 degrees F.
- Wash and dry the eggplant with a kitchen towel. Using a knife, slice the eggplant into about ⅓ inch thick slices.
- Prepare the breading station: In the first bowl, place the all-purpose flour; in the second bowl, whisk the eggs, and in the third bowl, combine panko breadcrumbs, regular breadcrumbs, parmesan cheese, Italian seasonings, garlic powder, salt, and pepper. Set it aside.
- Dip the eggplant slices in the flour first and then into the egg mixture, and finally, dredge them into the breadcrumb mixture and gently press it until evenly coated. Repeat the same with the remaining eggplant slices.
- Spray each side of the eggplant with cooking spray and place the eggplant in a single layer on an air fryer basket. Air fry them for 10 minutes, flip them halfway through, and cook until the eggplants turn golden and crispy.
- Once done, transfer the eggplants to a serving platter, garnish with parsley, and serve it with marinara sauce.
Notes
- Look for eggplant that is deep in color and has smooth skin without bruises or soft spots.
- Cut the eggplant into even slices.
- Salt the eggplant for 30 minutes, then rinse and dry before cooking. This will yield crispier slices.
- You may need to beat an additional egg if your eggplant is large.
- Cook in batches to avoid overcrowding the air fryer.
- If you adjust the thickness of the eggplant slices, adjust your cooking time accordingly.
- Flip the eggplant halfway through the cooking time.
- Keep the slices warm by placing them in a warm oven on a drying rack or baking sheet.
Nutrition
Calories: 559kcal | Carbohydrates: 106g | Protein: 21g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 17mg | Sodium: 2241mg | Potassium: 1322mg | Fiber: 19g | Sugar: 21g | Vitamin A: 332IU | Vitamin C: 12mg | Calcium: 333mg | Iron: 7mg