Creamy Cajun Salmon
Made with pan-seared fillets, Creamy Cajun Salmon gives you tender, flaky fish in a garlic and shallot cream sauce with Cajun spices, fresh lemon juice, and parsley.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Main Dish
Cuisine: American
Servings: 4 servings
For the Cajun Salmon
- 4 center-cut salmon fillets 6 oz each
- 2 tablespoons Cajun seasoning
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon olive oil
For the Cream Sauce
- 1 tablespoon unsalted butter
- 1 teaspoon minced garlic
- 1 small shallot finely chopped
- ½ cup chicken broth
- 1 cup heavy whipping cream
- ½ teaspoon red chili flakes
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon lemon juice
- chopped fresh parsley for garnish
- lemon wedges to serve
Season the salmon fillets with Cajun seasoning, salt, and black pepper.
Heat the olive oil in a large skillet over medium heat. Add the salmon fillets and cook for 4–5 minutes, until halfway cooked. Transfer the salmon to a plate and set aside.
Add the butter, minced garlic, and chopped shallot to the same skillet. Cook for 1 minute, then pour in the chicken broth to deglaze the skillet. Let the broth simmer for a couple of minutes.
Pour in the heavy whipping cream and season with red chili flakes, salt, and black pepper. Let the sauce simmer for a couple of minutes.
Return the salmon to the skillet and cook for 2–3 minutes, until the salmon is cooked through and the sauce thickens slightly. Finish with the lemon juice.
Garnish the creamy Cajun salmon with chopped fresh parsley. Serve warm with greens and lemon wedges.
- Pat the salmon fillets dry with paper towels before seasoning to remove excess moisture and encourage better browning.
- Apply the Cajun seasoning just before cooking to prevent the salt from drawing excess moisture to the surface.
- Preheat the skillet and oil before adding the salmon for more even searing.
- Leave the salmon undisturbed during the initial 4–5 minutes of cooking to achieve a browned, seasoned crust.
Calories: 523kcal | Carbohydrates: 6g | Protein: 37g | Fat: 39g | Saturated Fat: 18g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 168mg | Sodium: 689mg | Potassium: 1035mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2831IU | Vitamin C: 3mg | Calcium: 77mg | Iron: 2mg