Chicken Caesar Salad Wraps
Make this Chicken Caesar Wrap for the perfect healthier but flavorful lunch on the go! A perfect portable way to eat your favorite salad, this wrap will become a favorite on your meal plan.
Servings: 2 servings
Ingredients
- 1 large chicken breast cooked and shredded
- 2/3 cup chopped romaine lettuce
- Freshly shaved parmesan cheese
- 2 flatbread wraps or large flour tortillas
- Halved cherry tomatoes
CAESAR DRESSING
- 2 garlic cloves
- 4 anchovy fillets finely chopped
- 1 Tbsp lemon juice
- 1 tsp Worcestershire sauce
- 1/2 tsp Dijon mustard
- 1/3 cup mayonnaise
- Salt and pepper
Instructions
- In a small bowl, stir together ingredients for the caesar dressing. Add the dressing into a bowl with the shredded chicken. Stir to coat chicken.
- Heat wraps, whether you are using a flatbread wrap or tortilla, for 10 seconds in the microwave to make them more pliable.
- To assemble the wraps, lay the wraps or tortillas flat on a clean work surface. Add a layer of lettuce to the wrap in the center of each. Top the lettuce with chicken, halved cherry tomato, and a few shaves of parmesan cheese.
- Wrap the chicken wraps up tightly. Cut in half and serve immediately.
Notes
- For this recipe, you will be using leftover chicken or baking, broiling, or grilling a few chicken breasts. You can cook chicken breasts in the oven at 400F for about 20 minutes.
- You can make the filling and dressing ahead of time and keep covered in the fridge for up to 3 days.
- If you want to pack these as part of a packed lunch, just make them in the morning and wrap them in foil or plastic wrap and keep in a fridge.
Nutrition
Serving: 2g | Calories: 446kcal | Carbohydrates: 31.3g | Protein: 32.1g | Fat: 21g | Saturated Fat: 3.7g | Cholesterol: 92mg | Sodium: 984mg | Fiber: 1.8g | Sugar: 4.1g