Parmesan Chips
Parmesan chips are a delicious snack made from freshly shredded parmesan cheese that is baked until crispy. A tasty alternative to traditional potato chips, Parmesan Keto Crisps are perfect for those needing a low-carb, gluten-free snack option.
Prep Time2 minutes mins
Cook Time8 minutes mins
Total Time10 minutes mins
Course: Appetizer, Snack
Cuisine: American
Diet: Gluten Free
Servings: 4 Servings
- 1 cup parmesan cheese freshly grated
Optional Toppings:
- Everything But the Bagel Seasoning
- Sliced Jalapenos
Preheat oven to 400 degrees F and line a baking tray with non-stick parchment paper.
Make piles of parmesan cheese (⅛ cup) spaced about 3 inches apart.
Top with optional toppings.
Bake for 6-8 minutes or until the edges turn brown.
Remove from the oven and allow to cool completely before touching or transferring the chips.
- Use high-quality parmesan cheese.
- Preheat the oven.
- Use a baking sheet lined with non-stick parchment paper or a silicone baking mat for the best results.
- Do not use pre-shredded parmesan cheese; only freshly grated.
- Gently flatten the mounds of cheese so they melt evenly.
- Leave space between the mounds of cheese, as they will spread some as they melt.
- You can adjust the sizing of the chips according to preference and flavor them as you wish.
- Watch closely so they don’t burn. Cooking times can vary based on the thickness of your shred and your oven.
- Allow the chips to cool before removing them from the baking sheet.
Calories: 66kcal | Carbohydrates: 0.4g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 2g | Cholesterol: 22mg | Sodium: 382mg | Potassium: 32mg | Fiber: 0.01g | Sugar: 0.01g | Vitamin A: 154IU | Vitamin C: 0.3mg | Calcium: 277mg | Iron: 0.2mg