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Garlic Shrimp Zoodles Recipe

Zucchini Noodles with Shrimp

This is a delicious and healthy alternative to pasta! The shrimp is sautéed with garlic and tossed with Zucchini zoodles. This Garlic Shrimp Zoodles is Keto, Low Carb, Paleo and Gluten Free. It is perfect meal for week night dinners because it lakes less than 20 minutes!
5 from 1 vote
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Course: Main Dish
Cuisine: American
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 354kcal
Author: Mariam E.


  • 2 lbs. shrimp raw
  • 4 medium zucchinis
  • 1 small lemon juiced
  • 3 tbsps. chopped or minced garlic
  • 1 tsp. onion powder
  • 1 tsp. paprika
  • 3 tbsps. chopped parsley
  • 1 tsp. salt
  • 1 tsp. pepper flakes optional
  • 2 tbsps. butter
  • 3 tsps. black pepper
  • 2 tbsps. olive oil


  • Spiralize the zucchinis to make the zoodles.
  • Heat a skillet and add the oil and butter. Sauté the garlic for one minute and then add in the shrimp, spices and salt.
  • Cook the shrimp on each side for 4 minutes or more if you like it more cooked.
  • Add in the parsley, lemon juice and zoodles. Toss to coat zoodles well.
  • Cover and cook for 5 minutes and then serve. Garnish with more parsley or chopped chili pepper (optional).


  • You can make this with either shrimp or chicken if you like.
  • If you want to make this dish more hearty and add some carbs, you could do a 50-50 mix of zucchini noodles and whole wheat pasta.
  • If you don't have a spiralizer you can julienne the zucchini with a vegetable peeler. A mandoline slicer is also good for wide 'noodles'.
  • Don’t overcook the zoodles as they’ll become mushy. Zucchini noodles will cook quickly!


Serving: 1g | Calories: 354kcal | Carbohydrates: 9.9g | Protein: 48.7g | Fat: 14.8g | Saturated Fat: 5g | Sodium: 871.2mg | Sugar: 5.1g
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