Easy Mixed Vegetables
Delicious and seasoned to perfection, roasted veggies add color and texture to any meal! A dash of olive oil and a sprinkle of herbs add versatile flavor to this nutrient dense side.
Servings
Ingredients
- 4 tablespoons olive oil
- 1 tablespoon minced garlic
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- ½ teaspoon dried rosemary
- ½ teaspoon dried thyme
- 1 lb red baby potatoes cut into halves
- 4 medium carrots scrubbed and cut into 2 inch size
- 8 oz cremini mushrooms cut into halves
- 2 medium zucchini cut into 1 inch size
- 2 tablespoons fresh parsley fined chopped
Instructions
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper and set it aside.
- In a small bowl, combine olive oil, garlic, salt, pepper, rosemary, and thyme. Mix well and set aside.
- In a large bowl, add the potatoes and carrots. Pour half of the prepared olive oil mixture and toss well until evenly coated. Transfer them to the prepared baking sheet and bake for 20 minutes.
- Meanwhile, to the same large bowl, add the mushrooms and zucchini. Pour the remaining oil mixture and toss well until well coated.
- After 20 minutes, remove the baking sheet from the oven and add the mushrooms and zucchinis on the other side with the potatoes and carrots.
- Roast the veggies in the oven again for 18-20 minutes at 400 degrees F until tender.
- Once done, sprinkle fresh parsley over the roasted veggies and serve.
Notes
- Evenly Sized Pieces: Cut the vegetables into uniform sizes to ensure even cooking.
- Preheat the Oven: Make sure the oven is preheated before roasting the vegetables for optimal caramelization.
- Use a Large Baking Sheet: Spread the vegetables out in a single layer on a large baking sheet to prevent overcrowding and ensure proper roasting.
Nutrition
Calories: 263kcal | Carbohydrates: 31g | Protein: 6g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 657mg | Potassium: 1248mg | Fiber: 5g | Sugar: 8g | Vitamin A: 10571IU | Vitamin C: 34mg | Calcium: 69mg | Iron: 2mg
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