Avocado Toast With Egg

This Avocado Toast with Egg is packed with proteins, healthy fats, nutrient dense and it’s made in less than 10 minutes. It can be enjoyed for breakfast, snack, lunch or even dinner.

What you need

multi grain bread


and more...

Toast your bread


Toast your bread in the toaster or oven.

Cut the avocados


Open and remove the seed.

Season and smash


Scoop the avocados into a bowl, add in a splash of lemon juice, and season. Smash with a fork.

Spread on toast


Spread avocados on toasted bread and top with egg.

– If the avocado is too firm, leave it on your countertop to ripen. – When bringing avocados home, store unripe avocados on the counter, out of direct sunlight.

Expert Tips

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