Cut the sausage links into little chunks.
Slice 2-3 cloves of garlic and dice 1/2 a Jalapeño pepper (optional if you have young kids).
In a non-stick pan place 1 tablespoon of vegetable oil and slightly sauté them for about 30-45 seconds on medium heat.
Place the sausages and cook until they are crispy and red on the outside. Typically takes about 5 minutes. Flip them occasionally so they can get crispy on all sides.
Pour in the baked beans, dash of salt and mix everything together then simmer on low heat for a few minutes to cook the baked beans. About 5 minutes on low heat. You can cover it while it simmers.
Remove from heat and serve with eggs. You can always eat it by itself with toast bread.
Serving: 1g | Calories: 434kcal | Carbohydrates: 23.5g | Protein: 24.1g | Fat: 23.5g | Saturated Fat: 9.3g | Sodium: 1149.8mg | Sugar: 8.4g