Baked Beans and Sausage Egg Brunch
This Baked Beans and Sausage Egg Brunch recipe is super simple and delicious. Can be paired with eggs or enjoyed by itself.
servings
Ingredients
- 1 can baked beans 13.7 oz
- 1 tbsps. vegetable oil
- 1/2 Jalapeño optional
- 2-3 garlic coves sliced
- 1/2 tsp. salt
- 8 oz sausage links cut into little pieces
- 8 eggs fried (optional)
Instructions
- Cut the sausage links into little chunks.
- Slice 2-3 cloves of garlic and dice 1/2 a Jalapeño pepper (optional if you have young kids).
- In a non-stick pan place 1 tablespoon of vegetable oil and slightly sauté them for about 30-45 seconds on medium heat.
- Place the sausages and cook until they are crispy and red on the outside. Typically takes about 5 minutes. Flip them occasionally so they can get crispy on all sides.
- Pour in the baked beans, dash of salt and mix everything together then simmer on low heat for a few minutes to cook the baked beans. About 5 minutes on low heat. You can cover it while it simmers.
- Remove from heat and serve with eggs. You can always eat it by itself with toast bread.
Notes
- You can use any sausage you like.
- If you don't want it spicy, omit the jalapenos.
- Make sure you flip your sausage chunks so they are nice and crispy on all side.
- You can serve it up with eggs or leave them out. Baked Beans and Sausage on their own is still delicious!
- Serve up with some slices of bread or pita.
- If you don't want to eat it with bread, you can just use extra sausage links in there and eat it plain.
- Add a few slices of avocado for a twist of texture and touch of green!
Nutrition
Serving: 1g | Calories: 434kcal | Carbohydrates: 23.5g | Protein: 24.1g | Fat: 23.5g | Saturated Fat: 9.3g | Sodium: 1149.8mg | Sugar: 8.4g
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