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Baked Beans and Sausage Egg Brunch

Baked Beans and Sausage Egg Brunch

This Baked Beans and Sausage Egg Brunch recipe is super simple and delicious. Can be paired with eggs or enjoyed by itself.
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Course: Breakfast
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 434kcal
Author: Mariam E.

Ingredients

  • 1 can baked beans 13.7 oz
  • 1 tbsps. vegetable oil
  • 1/2 Jalapeño optional
  • 2-3 garlic coves sliced
  • 1/2 tsp. salt
  • 8 oz sausage links cut into little pieces
  • 8 eggs fried (optional)

Instructions

  • Cut the sausage links into little chunks.
  • Slice 2-3 cloves of garlic and dice 1/2 a Jalapeño pepper (optional if you have young kids).
  • In a non-stick pan place 1 tablespoon of vegetable oil and slightly sauté them for about 30-45 seconds on medium heat.
  • Place the sausages and cook until they are crispy and red on the outside. Typically takes about 5 minutes. Flip them occasionally so they can get crispy on all sides.
  • Pour in the baked beans, dash of salt and mix everything together then simmer on low heat for a few minutes to cook the baked beans. About 5 minutes on low heat. You can cover it while it simmers.
  • Remove from heat and serve with eggs. You can always eat it by itself with toast bread.

Nutrition

Serving: 1g | Calories: 434kcal | Carbohydrates: 23.5g | Protein: 24.1g | Fat: 23.5g | Saturated Fat: 9.3g | Sodium: 1149.8mg | Sugar: 8.4g
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