Keto Everything Low Carb Bagels
Keto Everything Bagels are crisp on the outside and chewy and delicious inside. They are the perfect substitute for traditional bagels for those on a Keto or Low Carb diet. Spread them with cream cheese and enjoy a flavorful and filling breakfast with only 4 net carbs.
Preheat the oven to 350 degrees F. Line a baking tray with parchment paper and keep it aside.
In a large microwave safe bowl, combine mozzarella cheese and cream cheese—microwave for a minute by stirring often until the cheese is completely melted.
Add in the almond flour, baking powder and egg. Mix well until everything combines and forms a smooth dough.
Divide the dough into 6 equal parts. Roll each dough into an elongated log, form a circle, and place it on parchment paper.
Brush the shaped bagels with some water and sprinkle the bagel seasonings on top. Bake for 13-15 minutes.
Once done, serve the bagels with some cream cheese spread.
Use freshly grated cheese. Pre-grated cheese has additives to keep it from clumping, and it doesn’t melt as well.
Ensure the cheese mixture is completely melted before adding the almond flour and egg.
Don’t overmix the dough.
The dough can be sticky. Oil your hands to make the dough easier to work with.
The dough doesn’t rise much during cooking, so don’t roll them too flat.
If you can’t find Everything Bagel Seasoning, you can make your own by combining sesame seeds, poppy seeds, minced dried garlic, minced dried onion, and sea salt.
Calories: 184 kcal | Carbohydrates: 5 g | Protein: 12 g | Fat: 14 g | Saturated Fat: 4 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 2 g | Trans Fat: 1 g | Cholesterol: 51 mg | Sodium: 454 mg | Potassium: 58 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 234 IU | Calcium: 247 mg | Iron: 1 mg