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Blackened Shrimp Meal Prep is my favorite meal prep recipes

Blackened Shrimp Meal Prep

This Blackened Shrimp Meal Prep recipe is one of my favorite meal prep recipes! The Blackened Shrimp healthy and is high in protein. It’s also low-carb and Keto friendly.
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Course: Entree
Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 minutes
0 minutes
Total Time: 20 minutes
Servings: 6
Calories: 200kcal
Author: Mariam E.


  • 3 lbs raw shrimp
  • 2 tsp smoked paprika
  • 1 tsp tbsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cumin powder
  • 1 tsp ground black pepper
  • 1 tsp salt
  • 1/2 tsp cayenne pepper
  • 3 tbsp lime juice
  • 2 tbsp olive oil


  • Combine all the ingredients together until evenly mixed.
  • In a heated skillet, cook the shrimps until full cooked. 
  • You can serve the shrimps with rice and choice of veggies.


Nutritional info does not include the rice or veggies.


Serving: 1g | Calories: 200kcal | Carbohydrates: 1.8g | Protein: 45g | Fat: 6g | Saturated Fat: 0.9g | Sodium: 464.6mg | Sugar: 0.2g
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