Spicy Mango Habanero Chicken Kabob
This Spicy Mango Habanero Chicken Kabob makes a perfect healthy, low carb meal and loaded with proteins.
servings
Ingredients
- 2 lbs chicken tenders cubed
- 2 tbsp plain yogurt
- 2 tbsp olive oil
- 1 tsp salt
- 1 tbsp lime juice
- 2 garlic cloves minced
- 1 tsp paprika
- 1 green bell pepper cubed
- 1 yellow bell pepper cubed
- 1 red bell pepper cubed
- 1 medium purple onion cubed
- 2 tbsp Mango Habanero Seasoning Available at Walmart, Target, Amazon, grocery stores in the US
Instructions
- Cut the chicken tenders and vegetables into small cubes.
- In a bowl, mix all the ingredient together and add in the chicken cubes to marinate.
- Assemble the skewers by adding one piece of chicken and veggie at a time.
- Grill and enjoy.
Notes
- Use a preheated grill.
- Feel free to customize your veggies, remember harder veggies can take longer to grill.
- Make sure to cut your chicken and veggies into even, bite sized pieces.
- You can use frozen chicken, just make sure to thaw thoroughly.
- As you'll be grilling on a high heat, use oils with with a higher smoke point. Avoid extra virgin olive oil.
- If using wooden skewers, be sure to soak them in water for 30 mins. Or invest in some metal skewers.
- If cooking on a broiler, coat a sheet pan with cooking spray then place the skewers in a single layer on the sheet pan, turning halfway through.
- Marinate in advance if you have time to make the chicken juicier and more tender
Nutrition
Serving: 1g | Calories: 315kcal | Carbohydrates: 21.3g | Protein: 23.7g | Fat: 18.1g | Saturated Fat: 3.9g | Sodium: 873mg | Sugar: 4g
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