oven baked brussel sprouts

Oven Baked Brussel Sprouts

This Oven Baked Brussel Sprouts recipe is very easy to make and requires just a few spices that you already have in your kitchen. Can serve all year round.
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Course: Side Dish
Cuisine: American
Keyword: Brussel Sprouts, Oven Baked Brussel Sprouts
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 6 people
Calories: 75kcal
Author: Mariam E.


  • 2 lbs. Brussel sprouts cleaned and trimmed
  • 1 tsp. salt
  • 1 tsp. paprika
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 1 tsp. black pepper
  • avocado or olive oil spray


  • Clean and trim the sprouts.
  • Spray with olive or avocado oil.
  • Mix the spices together in a small bowl and season the sprouts
  • Bake in a pre-heated 400 degree oven for 20 minutes.
  • Serve and enjoy.


Calories: 75kcal | Carbohydrates: 16g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Sodium: 358mg | Potassium: 636mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1545IU | Vitamin C: 129mg | Calcium: 72mg | Iron: 2mg
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