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Avocado Mango Salad

Avocado Mango Salad

4.91 from 65 votes
Created by Mariam Ezzeddine
This easy and delicious Avocado Mango Salad is made of simple ingredients and it's a very popular summer salad recipe for all your grilled recipes!
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
servings

Ingredients

  • 2 small mangoes peeled and cubed
  • 4 whole avocadoes peeled and cubed
  • 1 whole lemon juiced
  • 1 tsp. minced garlic
  • ¾ tsp. salt
  • 2 tbsp. cilantro chopped
  • 3 tbsps. red onion finely diced
  • 1 cup grape tomatoes halved
  • 2-3 tbsps. olive oil more or less per preference

Instructions

  • Dice the onions and mince the garlic.
  • Peel the avocados and mangoes and cube them into small pieces. Cut tomatoes into halves.
  • Place all the ingredients in a bowl and squeeze in the juice of one lemon. Add the salt and olive oil.
  • Toss to mix together well.
  • Enjoy by itself of serve as a side dish.

Video

Notes

  • I recommend using ripe avocados and mangoes.
  • You can use cherry or grape tomatoes.
  • Dice your mangoes and avocados into bite sized cubes, for easy eating!
  • Mix everything together lightly without crushing the avocados.
  • Make sure to add the avocados just before serving, to avoid them gong brown

Nutrition

Calories: 144kcal | Carbohydrates: 19g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 365mg | Potassium: 327mg | Fiber: 3g | Sugar: 16g | Vitamin A: 1931IU | Vitamin C: 46mg | Calcium: 25mg | Iron: 0.5mg
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