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Baked Beans and Sausage Egg Brunch

Baked Beans and Sausage Egg Brunch


  • Author: Mariam E.
  • Prep Time: 5
  • Cook Time: 10
  • Total Time: 15
  • Yield: 4 1x

Description

This Baked Beans and Sausage Egg Brunch recipe is super simple and delicious. Can be paired with eggs or enjoyed by itself.


Scale

Ingredients

  • 1 can baked beans (13.7 oz)
  • 1 tbsps. vegetable oil
  • 1/2 Jalapeño (optional)
  • 23 garlic coves, sliced
  • 1/2 tsp. salt
  • 8 oz sausage links, cut into little pieces
  • 8 eggs, fried (optional)

Instructions

  1. Cut the sausage links into little chunks.
  2. Slice 2-3 cloves of garlic and dice 1/2 a Jalapeño pepper (optional if you have young kids).
  3. In a non-stick pan place 1 tablespoon of vegetable oil and slightly sauté them for about 30-45 seconds on medium heat.
  4. Place the sausages and cook until they are crispy and red on the outside. Typically takes about 5 minutes. Flip them occasionally so they can get crispy on all sides.
  5. Pour in the baked beans, dash of salt and mix everything together then simmer on low heat for a few minutes to cook the baked beans. About 5 minutes on low heat. You can cover it while it simmers.
  6. Remove from heat and serve with eggs. You can always eat it by itself with toast bread.

  • Category: Breakfast

Nutrition

  • Serving Size: 1
  • Calories: 434
  • Sugar: 8.4g
  • Sodium: 1149.8mg
  • Fat: 23.5g
  • Saturated Fat: 9.3g
  • Carbohydrates: 23.5g
  • Protein: 24.1g

Keywords: Baked Beans and Sausage Egg Brunch